10 Ways to Stay Healthy in Winter Baby it’s cold outside! 10 ways to stay warm and healthy in the winter chill. 1. Drink water. Really? Yes! It’s dry out, it’s dry inside from heat. Drink room temperature water or your favorite tea. Any digestive issues? Hot water with lemon is an ally. 2. Wear… Continue Reading 10 Ways to Stay Healthy in Winter Continue Reading 10 Ways to Stay Healthy in Winter
What Do We Know?
This is a great new report on a recent study demonstrating the effectiveness of acupuncture in treating pain compared to the use of other pain prescription drugs. Take a look! http://www.smh.com.au/national/health/acupuncture-as-effective-as-drugs-in-treating-pain-trial-shows-20140329-35qec.html Continue Reading Acupuncture as Effective as Drugs in Treating Pain
Gratitude that there are so many well trained birth doulas in the Pioneer Valley. http://donainternational.org/2014/02/20/acog-smfm-statement-one-of-the-most-effective-tools-to-reduce-the-cesarean-rate-doulas/ You can find one at www.greenriverdoulas.org Continue Reading Birth Doulas Help Prevent C-Sections
Chronic pain and illness are generated by our meridian and organ systems being out of balance. Acupuncture and Traditional Chinese Medicine work together to bring the meridian and organ systems into right relationship. This brings the body back into the dynamic balance that generates life and health. When we have had chronic pain and illnesses… Continue Reading Acupuncture & Chinese Medicine for Chronic Pain Continue Reading Acupuncture & Chinese Medicine for Chronic Pain