by Amy Mager | Jul 14, 2015 | Health & Wellness
Empowering things you can do to prepare for your impending birth.1. Watch Funny Movies! Laughing opens and heals. This relaxes your jaw & your mouth which relaxes your pelvic muscles & the mouth of the cervix. Watch movies so funny they make you pee – relaxing... by Amy Mager | Feb 11, 2015 | Childbirth Practices to Support You, Health & Wellness, Pregnancy
Induction isn’t all about the contractions? What do you mean? The cervix starts out posterior, back, high and tight. The cervix needs to some forward, soften and ripen to support our contractions to be effective and help the cervix open. Nutshell mantra to... by Amy Mager | Dec 14, 2014 | Childbirth Practices to Support You, Healing Outside the Box, Inside the Heart, Health & Wellness, Postpartum Care, Pregnancy
Trust Your Mama-O-Meter (AEM) Amy’s Top 10 Postpartum Supports 1. Trust your Mama-ometer! You are THIS precious one’s mama. Others may know their baby best and you will know yours. 2. Connect with experienced moms who share your values. There are many... by Amy Mager | Dec 7, 2014 | Childbirth Practices to Support You, Fertility, Health & Wellness, Made Us Think, What Do You Think?, Pregnancy
Baby is breech? Consider this along with what you are already doing. Every thought we have, every emotion we experience, has a direct, measurable biochemical reaction in our body. Thank you Dr. Candace Pert. How does this affect breech babies?? Talk to your baby! Your... by Amy Mager | Dec 5, 2014 | Health & Wellness
How to enhance your fertility – Amy’s top 5 Supporting your body/mind/spirit to get and stay pregnant can be seemingly easy for some and a huge challenge for others. Well, you may be asking yourself, “what can I do?” and the answer is many...