Ten Meaningful Ways to Support Yourself Postpartum www.WellnessHouseNorthampton.com 1. Trust your Mama-ometer! You are THIS precious one’s mama. Others may know their baby best and you will know yours. 2....
This study http://www.ncbi.nlm.nih.gov/m/pubmed/25595195/ Concludes that “Acupuncture is a promising intervention for patients with chronic anxiety that has proven resistant to other forms of treatment”. I’m hoping it will be considered a go to...
Top 10 Reasons to Refer for Acupuncture during the Post-Partum period: 1. Nursing challenges: lack of milk, let-down difficulties, mastitis Colicky/fussy baby 2. Anemia and or tiredness, lack of energy. 3. Urinary incontinence/stress incontinence/dribbling urine 4....
Induction isn’t all about the contractions? What do you mean? The cervix starts out posterior, back, high and tight. The cervix needs to some forward, soften and ripen to support our contractions to be effective and help the cervix open. Nutshell mantra to...
Trust Your Mama-O-Meter (AEM) Making a Mama- Fill your Tank When making a person, or mothering a person, fill your tank. No car runs on empty, and most run best when we haven’t hit the bottom of the tank. What do you do for yourself EVERY day so that when you...
