by Amy Mager | Mar 16, 2015 | Childbirth Practices to Support You, Health & Wellness, Pregnancy
Ten Meaningful Ways to Support Yourself Postpartum www.WellnessHouseNorthampton.com 1. Trust your Mama-ometer! You are THIS precious one’s mama. Others may know their baby best and you will know yours. 2....
by Amy Mager | Mar 9, 2015 | Acupuncture & Chinese Medicine, Health & Wellness
This study http://www.ncbi.nlm.nih.gov/m/pubmed/25595195/ Concludes that “Acupuncture is a promising intervention for patients with chronic anxiety that has proven resistant to other forms of treatment”. I’m hoping it will be considered a go to...
by Amy Mager | Feb 13, 2015 | Acupuncture & Chinese Medicine, Childbirth Practices to Support You, Health & Wellness, Postpartum Care, Pregnancy, Top 10 Reasons to Refer to Acupuncture for Postpartum Care
Top 10 Reasons to Refer for Acupuncture during the Post-Partum period: 1. Nursing challenges: lack of milk, let-down difficulties, mastitis Colicky/fussy baby 2. Anemia and or tiredness, lack of energy. 3. Urinary incontinence/stress incontinence/dribbling urine 4....
by Amy Mager | Feb 11, 2015 | Childbirth Practices to Support You, Health & Wellness, Pregnancy
Induction isn’t all about the contractions? What do you mean? The cervix starts out posterior, back, high and tight. The cervix needs to some forward, soften and ripen to support our contractions to be effective and help the cervix open. Nutshell mantra to...
by Amy Mager | Dec 15, 2014 | Health & Wellness
Trust Your Mama-O-Meter (AEM) Making a Mama- Fill your Tank When making a person, or mothering a person, fill your tank. No car runs on empty, and most run best when we haven’t hit the bottom of the tank. What do you do for yourself EVERY day so that when you...
