Dry brush massage does many things, takes little effort and will help press your reset button for your day. Our skin is the largest organ in our body to detoxify. We wash our bodies but we also need to exfoliate them, like we do our face. To slough off dead skin cells...
Old Wives Tales that are valuable today: 1. Keep your head warm. We lose 15% of our heat through our heads. When it’s colder, when we keep our homes at lower temperatures, keeping our heads warm makes as difference. 2. Keep your feet warm. Remember: cotton is...
