When you are going through Cancer treatments, you can use food to support you to feel as well as possible when you know how. To help with chemothaerapy related nausea: Indonesian ginger chews, fresh ginger tea, peeled, chopped and simmered for 10 mins. with a...
Empowering things you can do to prepare for your impending birth.1. Watch Funny Movies! Laughing opens and heals. This relaxes your jaw & your mouth which relaxes your pelvic muscles & the mouth of the cervix. Watch movies so funny they make you pee – relaxing...
This is a piece written by a patient of mine about her experience with anxiety and the support she gets from acupuncture. Acupuncture treats anxiety well
This articleNetwork Chiropractic Changes lives is written by someone who saw Dr. Dan Garfield’s teacher, Dr. Donald Epstein. http://www.lifehack.org/articles/lifestyle/how-overcame-anxiety-upgrading-nervous-system.html?dgs=1
Trust Your Mama-O-Meter (AEM) Making a Mama- Fill your Tank When making a person, or mothering a person, fill your tank. No car runs on empty, and most run best when we haven’t hit the bottom of the tank. What do you do for yourself EVERY day so that when you...
