by Amy Mager | Mar 16, 2015 | Childbirth Practices to Support You, Health & Wellness, Pregnancy
Ten Meaningful Ways to Support Yourself Postpartum www.WellnessHouseNorthampton.com 1. Trust your Mama-ometer! You are THIS precious one’s mama. Others may know their baby best and you will know yours. 2....
by Amy Mager | Dec 10, 2014 | Health & Wellness
Trust Your Mama-O-Meter (AEM) Amy’s Top 5 Support Tips For Birth Preparation: 1. Watch Funny Movies! This relaxes your jaw & your mouth which relaxes your pelvic muscles & the mouth of the cervix. Watch movies so funny they make you pee –...
by Amy Mager | Dec 5, 2014 | Health & Wellness
How to enhance your fertility – Amy’s top 5 Supporting your body/mind/spirit to get and stay pregnant can be seemingly easy for some and a huge challenge for others. Well, you may be asking yourself, “what can I do?” and the answer is many...
