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Qi Gong to stay healthy & strong in physical isolation

Apr 7, 2020 | Health & Wellness

Qi Gong is gentle exercise that supports our body, mind and spirit. Research demonstrates decreased pain, increased ease and a decrease in stress and anxiety with this practice.

Enjoy these Qi Gong videos curated by Dr. Cynthia Neipris DACM of the Pacific University of Health and Sciences.

https://www.pinterest.com/pacificcollege/qigong-solutions-live-and-recorded/

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