Healing Outside the Box, Inside the Heart

Choose to be Grateful

Hear an episode from Amy’s Podcast, featured on WHMP Radio: Choosing to be grateful can make you happier. In the segment “Healing from Outside the Box, Inside the Heart.” Northampton acupuncturist Amy Mager says you can change your brain to work to overcome difficulties like anxiety and depression. “Some people have a gene that increases positive… Continue Reading Choose to be Grateful Continue Reading Choose to be Grateful

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Amy Mager Discusses ‘The Dry Needling Controversy’ on WHMP

Amy Mager, Lic. Ac., M.S. Dipl. OM and co-founder of Wellness House Northampton was invited to speak on WHMP’s The Morning News segment this past June to share her insights on Dry Needling acupuncture and why it’s controversial. WHMP’s recap of the podcast (aired June 19, 2015) summarizes: “Northampton acupuncturist Amy Mager discusses the painful & controversial practice of… Continue Reading Amy Mager Discusses ‘The Dry Needling Controversy’ on WHMP Continue Reading Amy Mager Discusses ‘The Dry Needling Controversy’ on WHMP

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10 Ways to Stay Healthy in Winter

10 Ways to Stay Healthy in Winter Baby it’s cold outside! 10 ways to stay warm and healthy in the winter chill. 1. Drink water. Really? Yes! It’s dry out, it’s dry inside from heat. Drink room temperature water or your favorite tea. Any digestive issues? Hot water with lemon is an ally. 2. Wear… Continue Reading 10 Ways to Stay Healthy in Winter Continue Reading 10 Ways to Stay Healthy in Winter

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Amy’s Top 10 Postpartum Supports

Trust Your Mama-O-Meter (AEM) Amy’s Top 10 Postpartum Supports 1. Trust your Mama-ometer! You are THIS precious one’s mama. Others may know their baby best and you will know yours. 2. Connect with experienced moms who share your values. There are many world views around child rearing. Have women in your circle who hold up… Continue Reading Amy’s Top 10 Postpartum Supports Continue Reading Amy’s Top 10 Postpartum Supports

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Acupuncture & Chinese Medicine for Chronic Pain

Chronic pain and illness are generated by our meridian and organ systems being out of balance. Acupuncture and Traditional Chinese Medicine work together to bring the meridian and organ systems into right relationship. This brings the body back into the dynamic balance that generates life and health. When we have had chronic pain and illnesses… Continue Reading Acupuncture & Chinese Medicine for Chronic Pain Continue Reading Acupuncture & Chinese Medicine for Chronic Pain

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Ten Things You Can Do to Generate Health

Ten things you can do every day to create Wellness in your Heart, Mind and Spirit. 1. Value the body you have – warts and all, imperfections and all and accept that, just for today, this is what you have to work with. Every body has something going on, and we can work with what… Continue Reading Ten Things You Can Do to Generate Health Continue Reading Ten Things You Can Do to Generate Health

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