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Chicken Soup to Support PostPartum Healing

Chicken Soup to Support PostPartum Healing Chicken soup isn’t called Jewish penicillin for nothing.  From a traditional Chinese Medicine perspective, it nourishes, supports and warms the center and promotes healing and circulation according to my teacher Dr. CS Cheung.  He recommended that one make it with an “old” chicken to make sure one cooked it […]

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How Acupuncture helps relieve pain

How acupuncture helps relieve pain.  Research by two Universitites, working together to show HOW and why acupuncture relieves pain. From Healthcmi.com Acupuncture is effective for pain relief. Researchers from the University of South Florida (Tampa) and the Fujian University of Traditional Chinese Medicine (Fuzhou) document that acupuncture alleviates pain, in part, by regulation of microglial […]

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Choose to be Grateful

Hear an episode from Amy’s Podcast,¬†featured on WHMP Radio: Choosing to be grateful can make you happier. In the segment “Healing from Outside the Box, Inside the Heart.” Northampton acupuncturist Amy Mager says you can change your brain to work to overcome difficulties like anxiety and depression. “Some people have a gene that increases positive […]

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Start your morning with some Kidney warming

It’s getting colder, how can you take care of yourself at home to stay healthy and strong?Start your day with something warm: Oatmeal or quinoa with cinnamon to support your center. Miso, chicken soup or bone broth – not just for when you aren’t feeling well, to support you to stay well. You can use […]

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